Dance Like No One is Watching

Description

𝐖𝐇𝐀𝐓 𝐖𝐈𝐋𝐋 𝐇𝐀𝐏𝐏𝐄𝐍? It is a 2-hour movement journey that ends with soft closure and cuddle puddles. We open the space together with a small landing and a playful check-in. While the music is played you are welcome to explore any impulses of your body: shake, wave, crawl, jam, flow, jump or sit still. Be cheerful and jolly or introverted and tender. Stay in your own space or play and interact with others. We start at 8pm together, please arrive on time. 𝐈𝐍𝐓𝐄𝐍𝐓𝐈𝐎𝐍 I invite you to a space where we can: ☯ Connect with freedom of movement and less thinking ☯ Wake up energy flow and express it with fullness ☯ Feel safe with each other while dancing ☯ Discover playfulness and innocence ☯ Welcome states of high and low energy, being introvert and extrovert ☯ Include physical contact in a form of hugs, cuddles with gentleness, and care 𝐒𝐏𝐀𝐂𝐄 The event happens at Virkelig in a lovely, spacious room. I will prepare for us spacy colorful lights and one side of the room will be covered with mattresses for resting and cuddles. If you wish to make tea, there is a kitchen available. It is a substance-free event. 𝐌𝐔𝐒𝐈𝐂 Expect sounds from various genres, mostly coming in waves moving between faster upbeat songs to slower tracks meant to give a space for sensing the body and emotions. I will share with you the playlist afterward! 𝐏𝐑𝐈𝐂𝐄 My intention is to organize those events as openly as possible and to come together with friends, and newcomers. The price is symbolic: 80dkk. 𝐇𝐎𝐒𝐓 - 𝐌𝐚𝐭𝐞𝐮𝐬𝐳 & 𝐄𝐦𝐛𝐨𝐝𝐢𝐞𝐝 𝐑𝐞𝐥𝐞𝐚𝐬𝐞 Dance is my passion, and a huge resource to relax, release excess energy and connect with life force. In my work life, I support people who are committed to transforming their anxiety, tension, and sense of something missing in their lives. My practice is a trauma-informed approach based on elements of touch, breath, movement, inquiry, and meditation. The core of the therapy process happens through the body, not the mind – allowing one to step out of thinking and discover inner peace.