Ecstatic Dance
Embodying Yourself & Group Flow
Description
Join for... ๐ Freedom of movement and less thinking ๐ Embodiment of your state just as you are ๐ Waking up energy flow and expressing it ๐ Surrendering to the inteligence of the flow ๐ Exploration of yourself within the group ๐ Conscious closness of the bodies and cuddles ๐ Embracing playfulness and innocence Let's explore the nature of being human with a physical body, characterized by its energetic nature, instincts, intelligence, and limitations. That exploration will take place in the form of dancing, crawling, shaking, stretching, playing, and whatever else you might feel drawn towards. Following that movement, with no conceptual choreography or direction, supports states of flow and surrender, which, in my experience, is a wholesome way to live life. ๐The main guidance for movement is to explore expressing your impulses, sensations, and emotions through motion, continously following the experience of the present moment.๐ ๐Therefore, we meet both to explore and express our inner bodily experience and to include it in the awareness of the group, potentially leaning into something that is bigger than us.๐ ๐๐ ๐ธ๐๐๐ธ๐ ๐ผ๐ธ๐๐ถ๐ธ ๐ผ๐ ๐ท๐ด๐๐ถ๐ผ๐๐บ ๐๐ ๐ถ๐๐๐๐ถ๐ผ๐๐๐ ๐๐๐๐ธ๐๐ธ๐๐ ๐ผ๐ ๐๐ธ๐ธ๐ท๐ธ๐ท ๐๐ ๐ฝ๐๐ผ๐ ๐๐ป๐ผ๐ ๐ธ๐๐ธ๐๐. ๐๐๐๐๐๐๐๐๐๐ ๐ Invitation to Expression Without Words ๐ The space welcomes a wide variety of movement, energy, and emotions ๐ Substance-Free Event ๐ Dancing Barefoot ๐ Mobile Device-Free Space ๐๐๐๐๐ Expect sounds from various genres, mostly coming in waves moving between faster upbeat songs to slower tracks meant to give a space for sensing the body and emotions. ๐๐๐๐๐ The ticket price is 100 dkk, please buy a ticket on the website before the event. ๐๐๐๐ - ๐๐๐ญ๐๐ฎ๐ฌ๐ณ, founder of ๐๐ฆ๐๐จ๐๐ข๐๐ ๐๐๐ฅ๐๐๐ฌ๐ Dance is my passion and a huge resource to relax, release excess energy, and connect with life force. In my work life, I support people who are committed to transforming their anxiety, tension, and sense of something missing in their lives. My practice is a trauma-informed approach based on elements of touch, breath, movement, inquiry, and meditation. The core of the work happens through the body, not the mind โ allowing one to step out of thinking and discover inner peace.
Upcoming Sessions
Contact Details
VIRKELIG, Tagensvej, Copenhagen, Denmark
+4552827644
m.jedrze@gmail.com