Community and Being in the Body

Description

We invite you to join us for a 2-day celebration of community and embodiment, centered around the Midsummer festivities. The practices we will introduce during the weekend originate from the realms of circling, conscious movement and touch, dance, and ritual play. ✴️ 𝐖𝐡𝐨 𝐢𝐬 𝐢𝐭 𝐟𝐨𝐫? ✴️ This workshop welcomes everyone curious about practicing authentic, alive relationships. It invites you to express what's alive in you, both nonverbally and verbally. Whether you're eager to explore various forms of bodily expression, trust and listen to sensations, follow impulses, or discover felt-truth, this is for you. If you long to connect with yourself and others, delving into the possibilities of community, you'll find this workshop enriching. ❇️ 𝐖𝐡𝐚𝐭 𝐰𝐢𝐥𝐥 𝐭𝐚𝐤𝐞 𝐩𝐥𝐚𝐜𝐞? ❇️ We will engage in various practices, all aimed at deepening our presence and connection to the body within a shared space. These practices will revolve around circling, movement, dance, and touch. On Saturday, we will prepare and share dinner together, followed by a celebration of Midsummer in the garden with a fire and transition ritual. ⚪ 𝐖𝐡𝐚𝐭 𝐢𝐬 𝐂𝐢𝐫𝐜𝐥𝐢𝐧𝐠? ⚪ Circling involves bringing our presence, aliveness, and vulnerability into connection with one or more individuals or an entire group. Through circling, we cultivate sensitivity, develop skills to effectively communicate our internal states, needs, and boundaries, and build the capacity to regulate ourselves and lead in connection with others, even in high-intensity situations. This event is suitable for both newcomers to circling and experienced participants alike. 𝐅𝐚𝐜𝐢𝐥𝐢𝐭𝐚𝐭𝐨𝐫𝐬 𝐋𝐞𝐧𝐞 - Psychologist, couples therapist, mindfulness-meditation teacher. Worked as a therapist for 25 years, integrating emotionally focused and existential therapy, the significance of human attachment, body-mind connection, and embodied spirituality. 𝐌𝐚𝐭𝐞𝐮𝐬𝐳 works as a holistic therapist, merging inquiry, mindfulness, bodywork, and breathwork. ⌛ 𝐕𝐞𝐧𝐮𝐞 & 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞 ⌛ The weekend will be hosted at the super cozy cabin at Hf Frederikshøj 176, 2450 København SV on June 22nd & 23rd, 2024. Saturday from 10:00 to 22:00 and Sunday from 10:00 to 17:00. Full event description: https://fb.me/e/1xZxglEYD 𝐓𝐢𝐜𝐤𝐞𝐭𝐬 Early bird: 1100 dkk until 10th May Regular: 1400 dkk To book a ticket find an event start date (22.06) in the calendar, click on it, and press book.