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MYOFASCIAL ENERGETIC RELEASE

Body Therapy

Clients usually experience a reduction of pain, deep relaxation, increased body awareness, connecting to emotions, physical or emotional release. Every treatment has its unique shape, depending on your needs. Besides slow, deep touch, it normally also includes elements of:

  • Conscious breath

  • Conscious movement 

  • Work on trigger points 

  • Pulsing, rocking

  • Release through tremors

  • Joint release 

The first session is donation-based. Afterward, if you feel that it is right to continue working together, that is possible within a package of 3 or 7 regular sessions. The next session should be scheduled after the treatment. 

 
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BIODYNAMIC BREATHWORK AND TRAUMA RELEASE 

Breath Therapy

The fundament of the Biodynamic Breathwork is deep, connected breath. Connected means with reduced pauses between inhalation and exhalation. Such breathing over time allows for a release of various physical, emotional, and energetic residues.


Other key elements of this practice are conscious movement, present touch, bodywork, conscious emotional and verbal expression, music, and mediation. From the session you can expect:


  • loosening emotional and physical holding patterns,

  • energetical and emotional release,

  • connecting with your own center,

  • finding deep relaxation and peace

The first session is donation-based. Afterward, if you feel that it is right to continue working together, that is possible within a package of 3 or 7 regular sessions. The next session should be scheduled after the treatment.