I support my clients on the path of self-discovery and healing, happening through the Body with the use of touch, breath, inquiry, and meditation.
During the session, you can release tensions, stress symptoms, and create space for your emotions. As a result, you will feel more at peace, connected with yourself and with the world around you.
In my work, I focus on embodied and trauma-informed modalities that are based on fundaments of presence, attunement, curiosity, and compassion. I believe in the intelligence of the body for self-healing, intuition, and trusting everyone's own process.
I am offering individual sessions that are based on elements of touch, breath, movement, inquiry, and meditation. The approach which I am offering comes from trauma-informed therapies. The most common symptoms and areas with which I am supporting clients are:
Stress and anxiety
Chronic pains and pain syndromes (lower back, neck, shoulder, stomach, head, jaws...)
Traumas (shock and developmental)
We can work together within the frame of Body or Breath therapy. The principles and science behind these sessions are similar, but the focus shifts from bodywork to breathwork as the main component. Below you can find more information about these approaches or book a session. Exchange is in the range of 800 - 1250 dkk/session. You are welcome to find the price in that range which you can afford.
I recommend working in a series of sessions happening every 1 or 2 weeks. Over time your body can learn new ways of responding to life and release old tensions and behavioral patterns.
Ernest Holm Svendsen
Therapist, best-seller author
Sessions with Mateusz allowed me to sink into the body and tune into its needs and natural impulses. While the process was organically unfolding I could release physical tensions, and feel into their emotional component which allowed for more complete integration. It left me with a deep sense of calmness and grounding.
Embodied Release means to me bringing the potential for a lasting change, in my own, and another person's life. Change, that happens through the connection with sensations of the body and allowing for its impulses. I am inviting to the space in which deep release of tensions, holdings, and patterns can happen.
Being in contact with a human body, emotions, and energies gives me a sense of presence and fulfillment. I strive to bring myself into the connection in a true, authentic way while being a curious and open witness to my client’s process.
I perceive it as a way of living, which allows me for continuous exploration of myself and others while coming closer to the essence of life, consciousness, and aliveness.
For many years I have been exploring the longing to integrate areas of my education, work, passions, and social life. From the moment, when I fully committed to it, I have focused on practices that put another human in the center of attention, and which allow exploring the presence, aliveness, and authenticity.
Psychotherapeutic approach: Compassionate Inquiry by Gabor Mate (2022-2023)
Somatic psychology: Bodynamics (2022-2023)
Breathwork: Biodynamic Breathwork and Trauma Release System (2020 - 2022)
Circling 'Interpersonal Meditation': Circling Leadership Training (2021)
Bodywork: Myofascial Energetic Release (2020 - 2021)
Mindfulness: Heart of Presence (2020)