Somatic therapy

Description

First, we create space for your tension,  stress, and pain with the tool of somatic Inquiry. It allows you to discover the roots of emotional patterns and learn how they manifest as sensations in your body. It is the first step towards finding ease, self-compassion, and acceptance.  Later, with the combination of breath, touch, and movement I help you release holding patterns and reach a deeper state of inner peace, and relaxation. We will also together reflect on your insights, and on integrating them into everyday life. Every session has its unique shape and we adjust the ratio of inquiry to bodywork, and breathwork depending on your intentions and needs. 𝐌𝐘 𝐂𝐋𝐈𝐄𝐍𝐓𝐒 𝐒𝐀𝐘 "Mateusz's touch, presence, and emotional sensitivity are a big support in working with anxiety and stress. Whatever arises during a session, Mateusz holds space for it. His openness and calming presence are truly contagious." "The session with Mateusz allowed me to sink into the body and tune into its needs and natural impulses. While the process was unfolding I could release physical tensions, and feel their emotional component which allowed for deep integration. It left me with a sense of calmness and grounding. "  𝗧𝗥𝗘𝗔𝗧𝗠𝗘𝗡𝗧 𝗣𝗟𝗔𝗡 The recommended process is a series of sessions happening every 1 or 2 weeks, in total from 4 up to 20 sessions, depending on the work you have done already, and the goals you want to reach.  The price of a 90min session is between 900 to 1200 dkk depending on the package. The first session is only 600 dkk. 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗔𝗟𝗜𝗧𝗜𝗘𝗦 ☯ Come in comfortable clothes, allowing movement. ☯ Cancellation <24h before the session is charged 500dkk. ☯ Address is Roskildevej 46 (Hos Norup). There are 6 parking spots on the right from the building, along the road. Use the code *464609* (press the star before and after) to enter the building and wait for me to pick you up. 𝗣𝗔𝗬𝗠𝗘𝗡𝗧 The payment is at the website, MobilePay (281000), or bank transfer (reg 3409 konto 13115931). 𝗖𝗢𝗡𝗧𝗔𝗖𝗧 Mateusz Jedrzejewski +45 52827644 m.jedrze@gmail.com